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Working From Home - Neck Pain and Stiffness


We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.

Watch and Learn
Working From Home - Neck Pain and Stiffness


We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.

Watch and Learn
Working From Home - Neck Pain and Stiffness


We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.

Watch and Learn
Working From Home - Neck Pain and Stiffness


We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.

© Copyright Evolution Sport Therapy 2020.

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      © Copyright Evolution Sport Therapy 2020.

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        © Copyright Evolution Sport Therapy 2020.