Watch and Learn | Working From Home – Neck Pain and Stiffness

31 May 2020

Watch and Learn | Working From Home – Neck Pain and Stiffness

Watch and Learn
Working From Home - Neck Pain and Stiffness

We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.

Watch and Learn
Working From Home - Neck Pain and Stiffness

We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.

Watch and Learn
Working From Home - Neck Pain and Stiffness

We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.

Watch and Learn
Working From Home - Neck Pain and Stiffness

We've all had it, prolonged periods of time in front of a computer or cell phone gives us a stiff and sore neck. Take a break and these these stretches and mobility exercises.