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Neck and Upper Shoulder Pain


Even us therapists can't seem to get away from poor posture at the desk. These are some of the things we do to ease our neck and shoulder pain. Take breaks throughout the day to do these stretches when you notice yourself in bad posture and stay active!

Watch and Learn
Neck and Upper Shoulder Pain


Even us therapists can't seem to get away from poor posture at the desk. These are some of the things we do to ease our neck and shoulder pain. Take breaks throughout the day to do these stretches when you notice yourself in bad posture and stay active!

Watch and Learn
Neck and Upper Shoulder Pain


Even us therapists can't seem to get away from poor posture at the desk. These are some of the things we do to ease our neck and shoulder pain. Take breaks throughout the day to do these stretches when you notice yourself in bad posture and stay active!

Watch and Learn
Neck and Upper Shoulder Pain


Even us therapists can't seem to get away from poor posture at the desk. These are some of the things we do to ease our neck and shoulder pain. Take breaks throughout the day to do these stretches when you notice yourself in bad posture and stay active!

© Copyright Evolution Sport Therapy 2020.

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      © Copyright Evolution Sport Therapy 2020.

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        © Copyright Evolution Sport Therapy 2020.